New Moon Positive Intentions Talk & Meditation

On Wednesday 13th of January we see the first new moon of 2021. New moons are a time of new beginnings, and this one being the lead of a new year makes it more significant. It offers us an opportunity to align our new year goals and intentions with the lunar calendar. During this 30 min session we will open with an introductory talk about chakras with an opportunity for questions and discussion, followed by a few chakra opening yoga poses. We will then close out with an intention setting meditation, please feel free to bring along any crystals you might like to meditate with.

Wear comfortable clothes, bring along some water, create a cosy space, and you may want to use a mat.

For the meditation you may want socks, jumpers, cushions and blankets/throws.